Imagine closing your eyes and entering a soothing, peaceful state where you leave behind the everyday stresses overwhelming your body.

A warm atmosphere, gentle lighting and soft healing music soothe your senses while you experience this gentle, rhythmic, flowing massage designed to ease your body’s tension, quiet the mind, improve overall wellness and bring you into a deep state of relaxation.

Relaxation • Stress Relief • Sleep • Self-Care

Whether you are experiencing severe and acute pain/discomfort, or mild and intermittent, all pain is an important signal to slow down and take care. In this service, targeted massage techniques are utilized to unwind deeply held tension, allowing the body the opportunity to release and let go of pain and stress. All affected layers of the body are targeted including fascia, connective tissues and deep and superficial muscles.

These techniques aim to increase blood flow and oxygen, improve joint function, reduce tension and stress, ease pain, encourage healing, and promote body alignment, proper muscle function and general wellness.

Typically, this massage includes a focus for specific tension areas that may benefit from deeper pressure and attention.

Therapeutic • Pain Relief • Injury Recovery

This massage session recognizes that every body is unique and that each client has a different goal for health, wellness and self-care. This session is custom designed for each client utilizing the most affective massage techniques to address your specific needs and expectations.

Examples of Renew Massage focuses include:

Massage for TMJ Dysfunctions; Plantar fasciitis; Rotator-cuff injuries; Post-surgical recovery; Pre/post-natal massage; Sports or high-impact activity related injury or performance improvement; Chronic pain conditions; Repetitive use injuries; Adaptive massage for children/infants, geriatric clients, and other special populations; And more…

Customized • Focused • Collaborative

The Earth element properties in this luxurious massage are designed to ground and nurture, soothing the body and calming the mind.

Smooth, heated, basalt stones and warm massage oils compliment a full body massage focusing on deeply warming and relaxing the muscles, melting tension away. When the stones are used as an extension of the therapist’s hands, the placement and movement can provide pain relief, promote circulation and reach the deepest muscle layers with gentle, penetrating heat.

This tremendously calming experience is best enjoyed on cold/rainy days and by those who enjoy added warmth.

Relaxation • Stress Relief • Sleep • Self-Care

This massage style is also know as “Thai yoga massage” or “lazy man’s yoga” and is offered on a large floor mat with warm blankets and cozy pillows for comfort and support.

You remain fully clothed throughout the session while your muscles, tendons, ligaments and joints receive the benefit of movement and massage.

A variety of positions and stretches loosen your muscles, lubricate your joints and improve mobility. The whole body is considered and integrated into the massage session for an adaptive, holistic approach to total body relaxation and renewal.

Sports •. Stretching. • Fully-Clothed

Experience ultimate relaxation. This session is designed to help you experience the relief and healing your body needs so you can relax, calm your mind and reconnect with your body.

Your session begins with a customized massage to ease the body’s tension and sooth tired & tight muscles. Afterward, the peace and tranquility continues with an intentional integration time to encourage deep mental & emotional rest and harmony throughout your body. You are invited to experience the warmth, security and envelopment of a weighted blanket while a guided meditation plays. In this state of total physical relaxation, the mind is invited to quiet and clear.

Combining soothing intuitive massage with guided, meditative mind-balancing and grounding techniques is a truly blissful experience for body, mind and soul.