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“The things you are passionate about are not random, they are your calling.”

— Fabienne Fredrickson


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Massage, Health & Wellness Amber Howard, LMT, CYI Massage, Health & Wellness Amber Howard, LMT, CYI

How Massage Therapy and Deep Tissue Massage Improve Employee Health and Productivity

Deep tissue massage has become one of the most sought-after techniques in workplace wellness programs.
 Employees spend long hours at desks, hunched over laptops, and juggling deadlines that leave both the body and mind strained.
 Massage therapy is no longer viewed as a luxury—it’s increasingly recognized as a practical investment in employee health and organizational productivity.

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Massage, Health & Wellness Amber Howard, LMT, CYI Massage, Health & Wellness Amber Howard, LMT, CYI

Tackling Postpartum Back Pain Using Neuro-Logic Training

Understanding the nervous system and muscle relationship is so important—not just in massage—but in fitness as well!  And when it comes to fitness, neuro-logic training is where it’s at!  This style of training is about addressing the “software” programs our brains have written — the programs that recruit our muscle groups to take action and perform certain tasks.

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