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              “The things you are passionate about are not random, they are your calling.”
— Fabienne Fredrickson
 
            
              
            
            
          
              All Blog Posts
How Massage Therapy and Deep Tissue Massage Improve Employee Health and Productivity
Deep tissue massage has become one of the most sought-after techniques in workplace wellness programs. Employees spend long hours at desks, hunched over laptops, and juggling deadlines that leave both the body and mind strained. Massage therapy is no longer viewed as a luxury—it’s increasingly recognized as a practical investment in employee health and organizational productivity.
Tackling Postpartum Back Pain Using Neuro-Logic Training
Understanding the nervous system and muscle relationship is so important—not just in massage—but in fitness as well! And when it comes to fitness, neuro-logic training is where it’s at! This style of training is about addressing the “software” programs our brains have written — the programs that recruit our muscle groups to take action and perform certain tasks.
How Changing the Way You Think Can Change Your Life
Learned optimism is the process of recognizing and challenging pessimistic thoughts in order to develop more positive behaviors. This concept in psychology aims to help people find new ways to manage tough situations and improve their overall well-being.
 
                         
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
      
      
    
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
  
  
    
    
     
 
 
 
