Massage Therapy
You’ve managed the pain and stress long enough…
NOW LET’S HELP YOUR BODY MOVE BEYOND THEM.
I provide professional and customized massage therapy services in the Bar Harbor and Mount Desert Island, Maine area, focusing on serving those who are struggling with chronic pain, injury rehabilitation and stress management.
Together let’s design the most effective session to meet your goals. I offer receipts for insurance reimbursement as well as complementary self-care techniques and tips so you can stay well between appointments. Customized yoga programs for home practices can be beneficial for select clients.
Imagine if you could...
Let’s work together.
Hours of Operation
Monday - Friday, 10am-6pm by Appointment Only
Same Day appointments are not available.
Locations:
Home Studio in Town Hill - IRM Downtown Bar Harbor - Travel Massage
All Signature Sessions are priced by time:
60 minutes — $110.00
90 minutes — $150.00
120 minutes — $200.00*
*Available on a limited basis.
Massage Services
Signature Sessions
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Rest & Rejuvenate
Imagine closing your eyes and entering a soothing, peaceful state where you leave behind the everyday stresses overwhelming your body.
A warm atmosphere, gentle lighting and soft healing music soothe your senses while you experience this gentle, rhythmic, flowing massage designed to ease your body’s tension, quiet the mind, improve overall wellness and bring you into a deep state of relaxation.
Relaxation • Stress Relief • Sleep • Self-Care
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Total Reset
Whether you are experiencing severe and acute pain/discomfort, or mild and intermittent, all pain is an important signal to slow down and take care. In this service, targeted massage techniques are utilized to unwind deeply held tension, allowing the body the opportunity to release and let go of pain and stress. All affected layers of the body are targeted including fascia, connective tissues and deep and superficial muscles.
These techniques aim to increase blood flow and oxygen, improve joint function, reduce tension and stress, ease pain, encourage healing, and promote body alignment, proper muscle function and general wellness.
Typically, this massage includes a focus for specific tension areas that may benefit from deeper pressure and attention.
Therapeutic • Pain Relief • Injury Recovery
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Renew
This massage session recognizes that every body is unique and that each client has a different goal for health, wellness and self-care. This session is custom designed for each client utilizing the most affective massage techniques to address your specific needs and expectations.
Examples of Renew Massage focuses include:
Massage for TMJ Dysfunctions; Plantar fasciitis; Rotator-cuff injuries; Post-surgical recovery; Scar treatment; Sports or high-impact activity related injury or performance improvement; Chronic pain conditions; Repetitive use injuries; Adaptive massage for children/infants, geriatric clients, and other special populations; And more…
Customized • Focused • Collaborative
Specialty Services
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Scar Massage
Scar tissue is a natural part of your body’s healing process—but sometimes it can create tightness, restriction, or discomfort long after the surface has healed. Whether you’re recovering from an injury, surgical procedure, c-section, or mastectomy, targeted scar massage can help.
Every session is tailored to your individual stage of healing and comfort level, honoring both your body’s physical and emotional recovery.
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TMJ Massage
TMJ massage focuses on easing the muscle tension and imbalance that contribute to joint pain and dysfunction. It includes intra-oral, face, neck, chest and shoulder massage techniques tailored to your needs.
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Hot Stone Massage
Deep warmth. Deep relief.
Smooth, heated stones are used to warm the muscles, encouraging tension to melt away. The soothing heat encourages circulation, calms the nervous system, and helps release long-held muscle tightness without added pressure.
90 minutes - $165.00
*This massage is offered seasonally and must be booked in advance to provide adequate time to prepare the stones
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Seasonal Special
Inspired by the rhythm of the seasons.
Each season brings new energy — and your body feel sit too. The Seasonal Special is designed to honor those natural shifts with thoughtful add-ons, aromas, and techniques that reflect the time of year.
Whether it’s grounding warmth in winter, refreshing reset in spring, soothing balance in summer, or deep restoration in autumn, each session blends therapeutic massage with seasonally inspired elements to support what your body needs most right now.
A mindful way to reconnect with yourself — and the season you’re in
Travel Massage
Enjoy a massage in your home, office space or at a special event. Travel massage offers clients the convenience of having the massage session brought directly to them. All you need is a space!
Travel massage services are available in Bar Harbor and the Mount Desert Island area. Travel fees may be added based on distance and travel time.
Incorporate something special…
Yoga
Compliment your massage practice with customized yoga instruction.
Percussive Therapy
Aromatherapy
Hot Stones
CBD
DISCLAIMER — Massage therapy services are in no way a substitute for examination, diagnosis or treatment by a physician. As a massage therapist I do not diagnose illness, disease or any other physical or mental disorder, nor do I perform spinal or skeletal adjustments or prescribe medicine or medical procedures of any kind. The purpose of this website and the associated blog is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for medical advice or diagnosis.